Workshop on Managing Chronic Pain Set to Start Sept. 10

August 29, 2019, 12:10 pm

Chronic pain is an ongoing issue for many people throughout the Ozarks. These individuals – and those who help care for them – are invited to a six-week workshop on how to manage their pain, and the first session starts Tuesday, Sept. 10.

During the classes, participants will learn how to:

Set and meet personal goals
Identify and implement simple techniques that can improve quality of life
Improve communication with physicians
Handle stress more effectively
Increase energy levels and improve relaxation

Classes are held weekly from 1 – 3 p.m. at CoxHealth’s Center for Health Improvement. Cost for the six sessions is only $25, which includes a book and exercise CD.

The deadline to register is Sept. 6. To register, call 417-269-4847. 

_Source:

• _{https://www.coxhealth.com/newsroom/workshop-managing-chronic-pain-set-start-sept-10/}