National Yoga
Month Workshops
CoxHealth Fitness Centers
Join us at CoxHealth Fitness Centers, The Meyer Center to kick off National Yoga Month!
$15 members/CoxHealth employees, $25/community for each workshop! Enroll today!
- Balance Your Energy: Thursday, Sept. 13, 6 p.m. Steve will take you through this energetic and healing workshop that will correct the common misalignments and injuries.
- Breath and Alignment: Saturday, Sept. 15.Let Scott teach you yoga fundamentals of using your breath to balance and adjust not just your yoga pose, but your life.
- Playing with Props: Saturday, Sept. 22, 10 a.m.Joey will teach how these little "helpers" allow anyone to achieve the full benefits of an aligned body.
For more information or to register please call 417-269-3282
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