CoxHealth Fitness Centers: New Women's Only Small Group Training- V.O.W.

September 5, 2019, 7:05 am

CoxHealth Fitness Centers-The Meyer Center will have a women's only small group training class for the upcoming September 9th session. ​Variety is the name of the game!

This class will get you the fitness results you've been striving for by utilizing various methods potentially including cardio, weights, TRX, HIIT and more! Never be bored in your workout routine again. This class is good for all fitness levels. Limited spots are available. Sign up today!

• Wednesdays: 5:30 - 6:25 p.m. for only $50/8 weeks for CoxHealth employee and/or CoxHealth fitness member.
• Fridays: 6:15 -6:45 a.m. for only $25/ 8 weeks for CoxHealth employee and/or CoxHealth fitness member.

V.O.W. - Variety of Workouts. Make a commitment to exercise!